In health we are learning the 4 states Taha whanau physical well-being, Taha wairua-spiritual well-being, Taha whanau social well-being, Taha Hinengaro- Mental and emotional. With these you are showing that you are mentally and physically stable.
Taha wairua-spiritual well-being is what you believe in and value and you what you think is important to you which affects the way you live your life.
Taha whanau physical well-being is about your body and what you do to take care of it, what you can do with your body and in what ways can your body moves.
Taha whanau social well-being is what group you belong to like clubs, friends, family and sports groups.
Taha hinengaro mental and emotional is all the emotions you feel inside mentally and emotionally which is being able to express yourself in ways you feel is you.
My Hauora slides:
